The Competition Plan

Who is this service for?

This is a winning fueling plan for serious athletes with a competition target.

What does the service include?

1- 12 weeks of work

2- Nutrition assessment

3- Personalized nutrition plan 

4- Weekly follow ups sessions or as needed

5- Supplementation plan

6- Pre-training nutrition

7- Recovery nutrition

8- Hydration strategy

9- Competition nutrition plan

10- Eating out and travel guide

11- Ongoing support leading to competition day

Join my team now to learn how to master your performance nutrition!