The Ultimate Plan

Who is this service for?

Active individuals who want to lose or gain weight, or even maintain their weight through nutrition and exercise coaching.

 

What does this service include?

1- 12 weeks of work

2- Nutrition assessment

3- Personalized nutrition plan

4- Personalized training plan

5- Weekly follow up sessions or as needed

6- Measurement tracker

7- Recipes and grocery list

8- Eating out and travel guide

9- Constant chat support

           

What does the service exclude?

Strict diets prescriptions

Ineffective workouts that won't bring results

 

Join my team now to learn more about evidence-based nutrition and training!